Coconut Milk High Fat

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Coconut milk from a can is suitable for cooking.

Coconut milk contains high levels of saturated fat, makingit a very calorie-rich food.

The milk is also rich with vitamins and minerals, but thenutritional contents vary by product. Coconut milk drinks, for example, have adifferent nutritional profile from canned coconut milk.

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COCONUT MILK HIGH FAT 20-25 %

Coconut Milk Nutrition Facts Amt. Per Serving % Daily Value*
Calories
230
12%
Calories from Fat
200
Total Fat
23.8 g
37%
Saturated Fat
21.1 g
106%
Trans Fat
Cholesterol
0 mg
0%
Sodium
15 mg
1%
Total Carbohydrates
5.5 g
2%
Dietary Fiber
2.2 g
9%
Sugar
3.3 g
Protein
2.3 g
5%
Vitamin A0%
Vitamin C
5%
Calcium2%
Iron
9%

Additional information

Weight

1Lit

Location

Coimbatore

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