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Coconut Milk High Fat
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Coconut milk from a can is suitable for cooking.
Coconut milk contains high levels of saturated fat, makingit a very calorie-rich food.
The milk is also rich with vitamins and minerals, but thenutritional contents vary by product. Coconut milk drinks, for example, have adifferent nutritional profile from canned coconut milk.
COCONUT MILK HIGH FAT 20-25 %
| Coconut Milk Nutrition Facts | Amt. Per Serving | % Daily Value* |
|---|---|---|
|
Calories
|
230
|
12%
|
|
Calories from Fat
|
200
|
|
|
Total Fat
|
23.8 g
|
37%
|
|
Saturated Fat
|
21.1 g
|
106%
|
|
Trans Fat
|
|
|
|
Cholesterol
|
0 mg
|
0%
|
|
Sodium
|
15 mg
|
1%
|
|
Total Carbohydrates
|
5.5 g
|
2%
|
|
Dietary Fiber
|
2.2 g
|
9%
|
|
Sugar
|
3.3 g
|
|
|
Protein
|
2.3 g
|
5%
|
|
Vitamin A0%
|
Vitamin C
|
5%
|
|
Calcium2%
|
Iron
|
9%
|
Additional information
| Weight | 1Lit |
|---|---|
| Location | Coimbatore |
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